At Breeze Fitness, we believe that true transformation begins with an invitation—to rise beyond limitations and embrace the strength within. What once seemed impossible becomes a powerful reality when guided by proven methods, expert support, and a community that believes in you.
We don’t chase trends or rely on fads. Instead, we stand firm on science-backed training and nutritional principles, delivering real, lasting results. Every session is crafted not just to change your body, but to elevate your confidence, mindset, and life.
Our approach is refined, yet relentless. Like a well-composed melody or a carefully cultivated garden, your fitness journey with us is intentional, personal, and deeply rewarding.
Whether you train with us in-person or online, individually or in a group, we bring the same energy: focused, graceful, and effective. We value progress over perfection and excellence over ego.
At Breeze Fitness, everything we do is centered around you your goals, your schedule, and your transformation. We don’t believe in one-size-fits-all programs.
Get the full attention and expertise of a coach who’s invested in your success. Every session is tailored to your needs—whether you’re focused on fat loss, strength, or overall fitness.
High-energy sessions that keep you motivated, challenged, and supported. Ideal for those who thrive on community, variety, and results.
Train on your terms, from anywhere in the world. Our online programs include custom workout plans, nutrition support, and ongoing accountability, so you’re never on this journey alone.
We make eating simple and sustainable. Get guidance on what to eat, when to eat, and how to fuel your body for performance, fat loss, and muscle gain.
No gym? No problem. We design training programs based on your environment—whether you have a full set of weights or just a yoga mat.
Train like an athlete. Build power, endurance, and mobility through structured programs that enhance performance and prevent injury.
An exclusive 3-month intensive for those who want total transformation—mind, body, and lifestyle. This is your all-in program for elite results.
At Breeze Fitness, we understand that no two bodies or goals are the same. That’s why we don’t offer quick fixes, recycled routines, or fad diet plans. We deliver real, measurable results through custom coaching rooted in science, strategy, and support.
Every training plan and nutrition guide is built on proven principles not trends. We combine fitness science with real world application to create programs that actually work for your body type, lifestyle, and goals.
Our mission goes beyond sets and reps. We're here to transform your mindset, confidence, and overall well being not just help you lose weight. We want you to feel strong, look great, and live better.
Whether you prefer solo workouts, group energy, or remote coaching, we have a program that fits into your schedule, your budget, and your comfort level.
With years of hands on experience and a deep understanding of performance training, we bring top-tier coaching with a grounded, approachable attitude. We’re here for your growth not to show off ours.
No more waiting. No more second-guessing. Whether you’re just getting started or ready to take your training to the next level, Breeze Fitness is here to help you achieve real, lasting results. We offer flexible in-person and online coaching to meet you where you are physically, mentally, and emotionally. Every program is built with your goals, your schedule, and your success in mind.
Lost over a stone and 16 inches with Rich which has helped me feel more confident again. He never fails to make me laugh, is patient and helpful with training and will hit you if needed. He's an amazing PT for a complete beginner!
I reached out to rich asking if he could help me take my training to another level.
He really helped me to understand diet and how easy it can be to hit your protein goals, something I struggled with. He helped me to learn alternative exercises that would work better for my body, which helped me see the results I wanted.
Since training with rich I've gone from strength to strength, hitting new PB's, seeing my body change and gaining confidence mentally & physically. I'm looking forward to continuing to push myself and growing more muscle!!!
I reached out to Rich asking if he could write me up a gym plan for some structure in the gym to keep me going.
Knowing what I need to do and having it simplified has given me the confidence and structure I needed and feel a lot better in my skin. Everything was easy to read and any questions I had, they were answered straight away with no judgment.
I wanted to focus on losing weight, maintaining those booty goals and see a different which is happening!
Very much enjoying this plan and look forward to more things in the future
Not even finished my first ever shred with Rich and I've lost 20lbs in literally 6 weeks! My whole motivation to eating right and my confidence with training has completely sky rocketed I no longer hate getting on the scales. Rich always cheers you on and celebrates your success along the way which keeps you on track and motivated.
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