At Breeze Fitness, we do things differently. No cookie-cutter workouts. No trendy diet plans. Just real coaching rooted in exercise science, practical nutrition, and human performance.
I founded Breeze Fitness with one mission: help people achieve sustainable body transformation without compromising health or happiness. Whether you train in the gym, at home, or online, I’m here to provide you with the tools, accountability, and support you need.
Our online coaching program brings elite-level training directly to your device. Whether you’re at home, in the gym, or on the road, you’ll get a fully customized plan designed for your goals, schedule, and fitness level.
Transform Your Life. No starvation diets. No cutting corners. Just balanced, science-backed nutrition tailored to support your training and goals.
Whether you’re training from your living room or a full gym, we’ll create a program that challenges you, progresses you, and gets results. Our home and gym programs are tailored to the equipment you have access to and designed to keep you consistent.
This isn’t just about lifting weights, it’s about enhancing your overall performance, building strength, increasing mobility, and optimising endurance. Whether you’re an athlete, weekend warrior, or just want to function better, our S&C programs push your potential.
At Breeze Fitness, we specialize in real body transformation the kind that lasts. No fads. No empty promises. Just tailored, science-backed coaching built around your body, your lifestyle, and your goals. We help you become the strongest, fittest version of yourself.
Lost over a stone and 16 inches with Rich which has helped me feel more confident again. He never fails to make me laugh, is patient and helpful with training and will hit you if needed. He's an amazing PT for a complete beginner!
I reached out to rich asking if he could help me take my training to another level.
He really helped me to understand diet and how easy it can be to hit your protein goals, something I struggled with. He helped me to learn alternative exercises that would work better for my body, which helped me see the results I wanted.
Since training with rich I've gone from strength to strength, hitting new PB's, seeing my body change and gaining confidence mentally & physically. I'm looking forward to continuing to push myself and growing more muscle!!!
I reached out to Rich asking if he could write me up a gym plan for some structure in the gym to keep me going.
Knowing what I need to do and having it simplified has given me the confidence and structure I needed and feel a lot better in my skin. Everything was easy to read and any questions I had, they were answered straight away with no judgment.
I wanted to focus on losing weight, maintaining those booty goals and see a different which is happening!
Very much enjoying this plan and look forward to more things in the future
Not even finished my first ever shred with Rich and I've lost 20lbs in literally 6 weeks! My whole motivation to eating right and my confidence with training has completely sky rocketed I no longer hate getting on the scales. Rich always cheers you on and celebrates your success along the way which keeps you on track and motivated.
No more waiting. No more second-guessing. Whether you’re just getting started or ready to take your training to the next level, Breeze Fitness is here to help you achieve real, lasting results. We offer flexible in-person and online coaching to meet you where you are physically, mentally, and emotionally. Every program is built with your goals, your schedule, and your success in mind.
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